Structural Bodywork
single session

A single Structural Bodywork session can still give you much needed change and relief from postural strain. Amy will focus on your individual pattern. This session could help with reoccurring injuries, chronic pain, poor posture, headaches, knee alignment, or foot issues to name a few.

Begin to see how you can unwind your postural pattern. 

"Some individuals may perceive their losing fight with gravity as a sharp pain in their backs, others as an unflattering contour of their body, others as a constant fatigue, yet others as an unrelenting threatening environment.
Those over forty might call it old age. And yet all these signals may be pointing to a single problem so prominent in their structure, as well as others, that it has been ignored: they are off-balance, they are at war with gravity." 
Ida Rolf