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The 3 Series consists of three sessions of Structural Bodywork.
This can be a nice way to experience this work as a beginner of Structural Integration, or as advanced sessions after the 12 Series.
1. Lower Body
Beginning with your foundation, this session works with the feet, legs, thighs, and pelvis. Aligning the pelvis from below.
2. Upper Body
Aligns the body above the pelvis, abdomen, ribcage, and shoulders.
3. Spine
Although each session works with the spine, neck and sacrum, the Spine session gives time to address specific imbalances.
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